Recommended Diet Plan
Introduction to the different types of diet plan suitable for your body’s constitution.
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For example…
Tokuho containing indigestible dextrin
Supplements to reduce fat absorption
Supplement to promote fat burning
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For example…
Exercise that raises basal metabolic rate
Exercise to help shape your body and buttocks
Exercise to shape your belly
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For example…
Low-calorie diet (konnyaku, seaweeds, mushrooms)
Low carbohydrate food (fish, meat)
Vitamin B1-rich food (pork, soybeans, kelp)
Introduction of food supplements and food for specific health uses (Tokuho) which will suit your body’s constitution.
Introduction of simple exercises that can be done in your room for your body’s constitution
Introduction of effective diet choices by pharmacists and nutritionists
We will recommend diet measures which is only suitable for your body’s constitution if you avail of this service.
What type of exercise is for your body type? ・ Is it suitable for you?
Experts will help you pick the best suited exercise/s for your body type from the numerous exercises available.
Experts will help you pick the best suited supplement/s for your body type from the numerous supplements available.
Lastly, experts will help you pick the best suited ingredients and meals for your body type from the numerous food available.
The guide will also include the product names for the food and supplements!!
Finding out the product name would make it a lot easier ・ you can also look for them at convenience stores ・ and choose without hesitation from drug stores!